EMDR Therapy

HEREFORDSHIRE, WORCESTERSHIRE, GLOUCESTERSHIRE, MONMOUTHSHIRE & UK

When we experience a traumatic or distressing event in our lives, the memory of it can sometimes get stuck, and we can experience the emotional pain, physical sensations, smells and images that go with that event whenever the memories comes up…

Using EMDR we can work together to enable the brain to become unstuck and file the memory away where it should be without it causing problems in your daily life and relationships..

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I use EMDR to help clients with

Childhood abuse

Bereavement

Accidents

Addictions

Low self esteem

Phobias

Physical assaults

Sexual trauma

Anxiety

To find out more about how EMDR can help you click the link to watch a short video

Animation to explain EMDR Therapy and Trauma to Adults. https://emdrassociation.org.uk

EMDR (eye movement desensitisation reprocessing) is a therapy used to help people recover from distressing events and any problems those events have caused.

Memories can feel “stuck” and can remain intense and vivid. A person can re-experience the full force of the distress they felt whenever the memory comes to mind.

EMDR aims to help the brain “unstick” and reprocess the memory properly so that it is no longer so intense.

If you’re struggling with distressing memories, trauma, or anxiety, EMDR therapy can help you move forward and find relief.

HEREFORDSHIRE, WORCESTERSHIRE, GLOUCESTERSHIRE, MONMOUTHSHIRE & UK

on:

07974 201 526